Category: ENVIRONMENTAL HEALTH

The beginning of the year is usually a moment for reflection, but also a magnificent opportunity to introduce small sustainable changes into our daily lives. We’re not talking about major sacrifices or impossible goals, but real actions, backed by scientific evidence, that can reduce our environmental impact without creating frustration. The climate reality is clear: […]

The days of discounts, promotions, and window displays full of opportunities are approaching. Black Friday and Cyber Monday mark the start of a season where shopping seems inevitable. However, behind the excitement of snagging the best deals, it’s worth pausing for a moment and reflecting: how can we enjoy these dates without harming the planet? […]

Instilling respect for nature in boys and girls is one of the best legacies we can leave them. Teaching them to care for the planet from an early age helps them develop values such as responsibility, empathy, and commitment to the environment. In this article, we explain how to foster that respect for nature at […]

Taking care for nature isn’t just about ecology or activism—it’s a daily commitment to our own health and the well-being of future generations. And vacations are the perfect opportunity to practice this, whether with family, friends, or even in mindful solitude. Enjoying a vacation in the mountains or natural spaces is one of the healthiest […]

The oceans are not only a breathtaking natural spectacle, but also essential pillars of life on Earth. Ocean health directly affects climate balance, biodiversity, and yes, our own health too. More than 50% of the oxygen we breathe is produced in the seas, and millions of people rely on them for food and employment. Despite […]

We live in an era marked by unprecedented technological advancements, and among them, artificial intelligence (AI) stands out as one of the most transformative. From systems that optimize medical diagnostics to algorithms that help predict natural disasters or improve energy efficiency, AI has become a key tool for driving human progress. Moreover, its role in […]

In a world increasingly affected by climate change, biodiversity loss, and ecosystem degradation, nature-based solutions (NBS) emerge as an effective and sustainable strategy. These solutions leverage natural processes and elements to address environmental and social challenges, promoting a balance between human well-being and the conservation of our planet. WHAT ARE NATURE-BASED SOLUTIONS (NBS)? Nature-based solutions […]

Environmental noise is a form of pollution that, although not as immediately noticeable as air or water pollution, has a profound impact on our health. In fact, according to the World Health Organization (WHO), environmental noise is linked to a range of health problems, both physical and psychological. This phenomenon, often ignored in our daily […]

  The holiday season is a time for celebration and family gatherings, but it also brings excessive consumption and a significant increase in waste generation. Reflecting on this environmental impact and taking steps to reduce it helps the planet and promotes more sustainable habits in our daily lives. THE ENVIRONMENTAL IMPACT OF HOLIDAY WASTE During […]

  Choosing seasonal foods benefits our health and supports the environment. This concept, increasingly present in daily life, promotes eating fruits, vegetables, and other products when harvested naturally, avoiding those that require extensive resources or long transportation to reach our table. Doing so reduces environmental impact and encourages more sustainable eating habits. WHY EAT SEASONAL […]