Category: ENVIRONMENTAL HEALTH

We often think of the environment as an external setting, a place we visit to “unwind.” However, the science of environmental health tells us otherwise: we are biologically designed to interact with the organic compounds emitted by trees. Forest bathing, known in Japan as Shinrin-yoku, is not a mystical practice, but a physiological intervention that […]

Talking about climate change can cause fatigue, confusion, or even rejection. In recent years, information has been mixed with opinions, political discourse, and contradictory messages, leaving many people unsure of what to believe. However, climate change is not a matter of belief: it is a phenomenon measured, studied, and confirmed for decades by scientific evidence. […]

2025 left us with important lessons about human impact on the environment. Environmental challenges, extreme droughts, heat waves, wildfires, and increasing plastic waste reminded us that our relationship with nature needs urgent changes. We need environmental challenges for this new year, because these events are not isolated: climate science indicates that phenomena such as heat […]

The beginning of the year is usually a moment for reflection, but also a magnificent opportunity to introduce small sustainable changes into our daily lives. We’re not talking about major sacrifices or impossible goals, but real actions, backed by scientific evidence, that can reduce our environmental impact without creating frustration. The climate reality is clear: […]

The days of discounts, promotions, and window displays full of opportunities are approaching. Black Friday and Cyber Monday mark the start of a season where shopping seems inevitable. However, behind the excitement of snagging the best deals, it’s worth pausing for a moment and reflecting: how can we enjoy these dates without harming the planet? […]

Instilling respect for nature in boys and girls is one of the best legacies we can leave them. Teaching them to care for the planet from an early age helps them develop values such as responsibility, empathy, and commitment to the environment. In this article, we explain how to foster that respect for nature at […]

Taking care for nature isn’t just about ecology or activism—it’s a daily commitment to our own health and the well-being of future generations. And vacations are the perfect opportunity to practice this, whether with family, friends, or even in mindful solitude. Enjoying a vacation in the mountains or natural spaces is one of the healthiest […]

The oceans are not only a breathtaking natural spectacle, but also essential pillars of life on Earth. Ocean health directly affects climate balance, biodiversity, and yes, our own health too. More than 50% of the oxygen we breathe is produced in the seas, and millions of people rely on them for food and employment. Despite […]

We live in an era marked by unprecedented technological advancements, and among them, artificial intelligence (AI) stands out as one of the most transformative. From systems that optimize medical diagnostics to algorithms that help predict natural disasters or improve energy efficiency, AI has become a key tool for driving human progress. Moreover, its role in […]

In a world increasingly affected by climate change, biodiversity loss, and ecosystem degradation, nature-based solutions (NBS) emerge as an effective and sustainable strategy. These solutions leverage natural processes and elements to address environmental and social challenges, promoting a balance between human well-being and the conservation of our planet. WHAT ARE NATURE-BASED SOLUTIONS (NBS)? Nature-based solutions […]