Category: FINANCIAL HEALTH

  With the arrival of a new year, it is the perfect time to reflect on our finances and set realistic financial goals to help us move towards economic stability. But how can we make this happen? REALISTIC FINANCIAL GOALS Setting realistic and achievable goals is the first step to having a good financial year. […]

  Black Friday has become an iconic date on the shopping calendar. A day of massive discounts that has expanded globally and allows consumers to purchase products at discounted prices. A priori, it is a very positive opportunity for our pocket. However, among many discounts and promotions it is important to remember that, although Black […]

  Vacations are a time to rest, relax, and enjoy new experiences. However, when we return to the routine, we often face the difficult task of readjusting our finances to regain financial stability after the “anything goes because it only happens once a year” vacation period. Here are some tips for recovering financially after vacation. […]

Modern life pushes us to pursue financial success, often neglecting our emotional health in the process. However, the reality is that financial and emotional well-being are closely interconnected. When one aspect is neglected, the other is also affected, leading to negative consequences in our lives.   FINANCIAL WELL-BEING: THE CONNECTION BETWEEN MENTAL HEALTH AND FINANCES […]

  Teaching our children good financial habits is essential for their future. Establishing a solid foundation in financial literacy will provide them with the tools they need to make decisions with their money throughout their lives.  There are many ways to promote financial literacy and cultivate a healthy money mindset among young people. However, there […]

  Whether we like it or not, money exists and it is the tool that allows us to exchange goods and services since it was considered more efficient than barter or direct exchange. Therefore, reviewing our relationship with money is important because it affects many aspects of our lives. Among other things, when we do […]

  Inflation refers to a sustained and generalized increase in the price level of goods and services in an economy over a while. In other words, it is the increase in a society’s cost of living, which means that each currency unit has less purchasing value. One of the main factors contributing to inflation is […]

  Making ends meet can be a challenging task for many people. This situation can be the cause of many emotional problems, including: Anxiety: Constant worry about money and lack of financial resources can lead to increased anxiety. Stress: The stress and pressure of not being able to cover basic expenses can lead to stress […]

  1. Set a Christmas budget Just as you budget the rest of the year to manage your money, do the same at this time of year so you can spend less at Christmas. Choose whether you want to do it in Excel, a notebook, or an app, and write down every purchase you will […]

  World Savings Day was celebrated on October 31, established in 1924 at the first International Savings Banks Congress in Milan. The aim of this day was to encourage money saving among the population and thus restore public confidence in banks, as it had been wholly lost after World War I. This day continues to […]