Category: SOCIAL HEALTH

  The concept of work and the dynamics of the world of work have changed over time. Above all, it is in recent decades that it has undergone significant transformations. One of the phenomena that is gaining more notoriety and is growing is labor flexibility. This approach seeks to change how people manage their professional […]

  During everyday chaos, you’ve probably been caught in a mental loop, where thoughts persist like a broken record. Imagine being at your desk, trying to concentrate, but your mind repeatedly insists on returning to the same worry. This phenomenon is known as ruminative thoughts and has a profound impact on our mental health. WHAT […]

  Interpersonal relationships are the fabric of our lives, both personally and professionally. These relationships give us emotional support and companionship. In the work environment, we share goals and projects. However, it is expected that in our lives, we encounter situations that test the strength of our bonds. This is where the importance of conflict […]

  In a constantly changing world, with a continuous flow of information, sometimes making decisions can be very complicated. That’s why having tools that stimulate creativity, objectivity, and innovative thinking becomes essential. The Six Thinking Hats technique offers a unique perspective that promotes lateral thinking and more effective and balanced decision-making. This technique benefits our […]

  When discussing our health, we usually think about the importance of regular exercise, adopting a healthy diet, and eliminating bad habits. However, another aspect is equally crucial to our quality of life and physical and mental well-being: our social and emotional relationships.  Spending quality time with the people we care about and cultivating connections […]

  Human values are principles that guide our actions and decisions in life. They are the ideals and beliefs that we hold dear and that give us a sense of purpose and meaning. In addition, they are universal, which means that they are shared by all cultures and societies around the world. THE MOST RECOGNIZED […]

  Undoubtedly, migration management is one of the main global challenges we face as a society and is testing the response capacity of our societies and the international community. But what do we mean when we talk about migration?  Refers to the movement of people from one place to another, usually across political or geographic […]

  Solidarity is a concept that refers to a feeling or action of mutual support among individuals or social groups. It is a value that involves sharing common concerns, responsibilities, and objectives, and working together to achieve them. You can show solidarity in many ways. Contrary to what is often believed, you can also show […]

  Good deeds are not just for Christmas. Solidarity is a human value that can be developed throughout the year, every day of our lives. But sometimes, we get so caught up in our daily routine that we forget that we have a thousand opportunities to contribute to our actions and that they can be […]

  Sometimes life puts us to the test and situations arise that can be very complicated. We have the option to let ourselves be carried away by circumstances, but we can also bet on resilience, overcome and emerge stronger. Resilience is the human capacity to assume limit situations with flexibility and overcome them, emerging stronger. […]