According to the WHO, the number of deaths related to cardiac problems has been increasing for more than 20 years. A worrying trend that makes cardiovascular diseases the leading cause of death in the world. To give a quantified example, 350 people die every day in Spain from cardiovascular diseases, which adds up to […]
The snack is a light meal before the main meal or dinner. Originally, it was to whet the appetite, but over time it has remained a time to sit around a table with others to talk while eating appetizers. Antipasto, apéritif, imbiss, boca, botana, tapa, mezze, picada… There are many different names for it […]
The number of people shopping online has grown in recent years as Internet access has reached every corner of the world. In 2018, there were an estimated 1.8 billion online consumers. This figure has skyrocketed with the pandemic and mobility restrictions. According to data from Statista, the online statistics portal, revenues in the e-commerce […]
Burnout syndrome literally translates as “burned-out worker”. It refers to the chronification of work stress that includes chronic physical and mental fatigue, alteration of personality and self-esteem, even leading to ineffectiveness at work and the inability to perform professional tasks. This syndrome refers exclusively to the attitude in work performance and must be differentiated […]
“The human being is a social animal by nature”, as Aristotle said more than 2,500 years ago. We need each other in society to survive. Man in isolation cannot develop as a person, hence our tendency to group together rather than isolate ourselves. In order to communicate and live together, we need a series […]
There is a popular myth that ostriches hide their heads in dangerous situations. And although it is not true that they do it for that reason, it has become so strongly fixed in the popular imagination that the saying “don’t hide your head like an ostrich” has become common, used when someone tries to escape […]
During pregnancy, the question arises as to whether it is possible to do physical exercise or whether it is preferable not to do so. In general, it is advisable, since activity during these months has direct benefits both during pregnancy and childbirth as well as in the recovery after giving birth. But as each case […]
For a long time it was believed that eggs were not a healthy food because they increased cholesterol, and official recommendations regarding the frequency of egg consumption have been changing in recent decades.However, based on current scientific evidence, we can refute the bad reputation of this food and extol its health benefits. THE ORIGIN OF […]
A Dutch study published in Environment International indicates that for the first time microplastics have been detected in the human blood of almost 80% of the people tested. Scientists in the study have discovered that these tiny particles can travel through the body and lodge in organs. The overall concentration of microplastics in the […]
Financial education, contrary to popular belief, is not limited only to experts in the economic field. It is very important in everyone’s daily life, since we perform actions every day that require us to know how financial terminology works and how it works. Knowing how finances work helps a person to know how to […]
