Laughter is an act, it is actually a psychophysiological response, which appears from thoughts and emotions when something funny is perceived or imagined. This act begins in the mind, but the benefits of laughter are both physical and psychological. There are several studies that show this. Now, we are going to explain the main advantages […]

Empathy is a quality that not everyone has today. However, we should all learn to listen through empathy because it teaches us many things. We put aside our feelings to put ourselves in the shoes of the other person, it teaches us to love, to know the needs of others and perhaps to fill a […]

Many times we have our life organized with a daily routine, which we may like more or less, but something happens that makes us change. It can be a change of home, job or even a family situation. The feeling that invades us in these situations is not usually positive. Most people are afraid of […]

Did you know that laughter is something very positive for our organism? When we laugh we feel a sense of well-being and euphoria. In addition, we feel that our problems are minimized, this is a scientifically proven fact. Several scientific studies have shown that after laughing the cerebral cortex produces a series of electrical impulses […]