WHAT IS INVESTMENT?

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Qué es la inversión

  Investment is frequently heard in the financial and business realms, but what does it mean? Simply put, investment is allocating resources, such as money, time, or effort, to a project or asset with the expectation of obtaining future benefits. This concept is fundamental to economic growth and financial planning at the personal and business […]

LGBTQI+ DIVERSITY TERMINOLOGY

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LGTBIQ+ Terminología de la diversidad

  In today’s world, the visibility and recognition of sexual and gender diversity have become crucially important. The acronym LGTBIQ+ has become a symbol of inclusion and respect for all identities that transcend the heteronormative and cisnormative norms imposed by society. In this article, we will explain in detail the terminology associated with LGBTQI+, clarifying […]

THE IMPORTANCE OF MUSCLE MASS IN SENIORS

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La masa muscular en las personas seniors

  Muscle mass is crucial for maintaining good health and quality of life, especially in old age. But why is muscle mass in seniors essential? We explain it to you in this article. Additionally, we offer practical tips for increasing and maintaining muscle mass as we age. WHY IS MUSCLE MASS IMPORTANT IN SENIORS? 1. […]

PROBIOTICS AND PREBIOTICS: WHAT’S THE DIFFERENCE AND HOW DO THEY BENEFIT ME?

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Los probióticos y los prebióticos

  Although probiotics and prebiotics sound very similar, it’s important to distinguish them, as each has a distinct meaning and a different impact when consumed. While a probiotic refers to a live microorganism that benefits health, a prebiotic is “the food” for this microorganism. Probiotics consume prebiotics, becoming “stronger” and carrying out their health-promoting actions […]

HOW NOT TO POLLUTE DURING VACATIONS

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Cómo no contaminar durante las vacaciones

  Vacations are an opportunity to relax and explore new places but they can also hurt the environment. Fortunately, we can minimize our ecological footprint while enjoying our getaways. This article offers practical tips on how not to pollute during vacations and contribute to more sustainable tourism. RESPONSIBLE PLANNING The first step toward an eco-friendly […]

HOW TO TALK TO CHILDREN ABOUT DEATH?

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Hablar de la muerte con niños y niñas

  Death is an inevitable part of life and, despite medical and scientific advancements that have prolonged our lives, it remains a delicate and often avoided topic in our society. For an adult, understanding and accepting death can be a challenging task, but for a child, this task can seem even more complicated.  However, talking […]

CELEBRATING CULTURAL DIVERSITY: A PILLAR FOR DIALOGUE AND DEVELOPMENT

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La diversidad cultural

  The World Day for Cultural Diversity for Dialogue and Development, celebrated every May 21st and organized by UNESCO, highlights the richness of the world’s cultures and underscores the importance of intercultural dialogue in achieving peace and sustainable development. In a world where 89% of conflicts occur in countries with limited intercultural dialogue, strengthening this […]

WHAT IS ENTREPRENEURSHIP?

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Emprender

  Entrepreneurship is not just about starting a business; it’s a transformative journey that goes beyond turning an idea into a tangible reality. It’s a process filled with challenges, but also exciting opportunities for personal and professional growth. Starting a business can be as challenging as it is rewarding. It’s about conceiving an idea and […]

GINGER AND TURMERIC: THEIR BENEFITS AGAINST INFLAMMATION

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La inflamación

  Over the past decades, in developed and developing countries, we have been exposed to a lifestyle that unfortunately leads us to unhealthy habits, such as consuming high-calorie foods and leading sedentary lives. This has caused a silent societal problem that can harm our health: inflammation. Inflammation is a natural response of our immune system […]