Salud Laboral - Bienestar en el puesto de trabajo - Page 8 of 31 - Programas dirigidos a los empleados con el fin de mejorar el bienestar y la salud laboral en el trabajo. Con WellWo, empresa saludable, empleados sanos.

HAVE YOU HEARD ABOUT COGNITIVE DISTORTIONS?

Posted on 28 Jun, 2023

Our mind is a powerful tool to understand and make sense of the world. However, it sometimes leads us down the wrong path. Our thoughts and perceptions can become distorted, significantly impacting our emotions and overall well-being. Likewise, our thoughts can also influence the intensity and duration of everything we feel. Therefore, it is […]

ENCOURAGE HEALTHY FINANCIAL HABITS IN YOUR CHILDREN

Posted on 14 Jun, 2023

Teaching our children good financial habits is essential for their future. Establishing a solid foundation in financial literacy will provide them with the tools they need to make decisions with their money throughout their lives. There are many ways to promote financial literacy and cultivate a healthy money mindset among young people. However, there […]

WHY WILL YOGA CHANGE YOUR LIFE?

Posted on 07 Jun, 2023

Yoga is an ancient practice that combines physical postures, breathing techniques, and meditation to promote balance between body and mind. Over the years, yoga has gained popularity worldwide due to its numerous physical and mental health benefits. In commemoration of World Yoga Day, which is celebrated on June 21, it is the perfect time […]

DO YOU KNOW HOW TO CHOOSE HEALTHY FOOD?

Posted on 31 May, 2023

When shopping, it is crucial to remember guidelines to help determine which items are appropriate or inappropriate to include in the weekly menu. It is essential to keep in mind that composing our diet with healthy and balanced foods is the basis for preventing diseases in the long term. To know if we are […]

DICTIONARY TO UNDERSTAND THE ENVIRONMENT

Posted on 24 May, 2023

Language plays a fundamental role in the understanding and awareness of the environment. Therefore, we have created a dictionary of keywords to understand better the key challenges and concepts in the environmental field. Climate change Climate change refers to the increase in the Earth’s average temperature due to human activities, such as burning fossil […]

AVOIDING HYPERCONNECTIVITY WITH THE RAND FORMULA

Posted on 17 May, 2023

Since the rapid evolution of the Internet and digital devices in recent decades, as a society, we have experienced a significant increase in hyperconnectivity and technological dependence. That’s why in recent years we have found ourselves in such need of finding more balance in digital life and fostering a healthier connection with the environment […]

DO YOU KNOW IF YOU NEED TO IMPROVE YOUR RELATIONSHIP WITH MONEY?

Posted on 03 May, 2023

Whether we like it or not, money exists and it is the tool that allows us to exchange goods and services since it was considered more efficient than barter or direct exchange. Therefore, reviewing our relationship with money is important because it affects many aspects of our lives. Among other things, when we do […]

INTERNATIONAL DAY OF OCCUPATIONAL HEALTH AND SAFETY AT WORK

Posted on 26 Apr, 2023

April 28 is the International Day for Safety and Health at Work. This day was established by the International Labor Organization (ILO) in 2003 to raise awareness of the importance of ensuring safe and healthy working conditions for workers worldwide. This date was chosen to honor the victims of occupational accidents and diseases. On […]