Green cities are emerging as a critical solution in the fight against climate change. This concept not only involves the implementation of sustainable practices but also the transformation of urban environments into spaces that promote environmental health and the well-being of their inhabitants. How can they reduce their carbon footprint and improve the quality […]
We interact with various people in our daily lives, some of whom can negatively impact our emotional well-being. Among them, we find so-called toxic people. These individuals can affect our mental and emotional health profoundly, making it essential to learn how to identify them and manage their influence effectively. WHAT DOES “TOXIC PERSON” MEAN? […]
September marks the beginning of the new school year, an exciting time for students and families. However, it can also be a period of significant additional expenses, from tuition to school supplies and extracurricular activities. Effective financial planning is key to managing these costs without compromising your financial well-being. In this article, we offer […]
Sitting in front of a computer for long hours is common in most jobs. This leads to strain on the neck and arms while leaving the legs inactive. In this context, ergonomics and occupational health have become essential topics. Ergonomics refers to adapting working conditions to make them healthier and more comfortable. Proper posture […]
Do you identify with WellWo and are you ready to get started? Let us get to know you better. Join WellWo! Be part of the wellness revolution The leading franchise in corporate wellbeing. We believe in the transformative power of wellness and aim to reach every corner of the world in our international expansion. Watch […]
At WELLWO TECHNOLOGIC S.L we are concerned about privacy. Below, we indicate in detail the processing of personal data which we carry out, as well as all the information relating to it. LAYER 1 Consent clause when collecting customer data Basic information on data protection Responsible: WELLWO TECHNOLOGIC S.L Purpose: Administrative and accounting management related […]
When your nutritionist tells you you need to include proteins in your diet, you probably imagine a good beef steak, some fried eggs, a Greek yogurt, or maybe even a whey protein shake if you do sports or physical activity. Well, it’s important to understand that all of these are animal-based proteins, but plant-based […]
With the arrival of summer, the hot and dry season also increases the risk of wildfires. These events, often sparked by a small ember or a careless action, can unleash devastating flames that ravage vast areas of forest. Wildfires not only endanger human lives and infrastructure but also have profound ecological impacts, affecting flora, […]
Body image refers to a person’s perception of their body and how they feel about it. It is a subjective construction influenced by multiple factors, including family, friends, and especially the media. In the digital age, advertising plays a crucial role in shaping and distorting body image, significantly impacting self-esteem and emotional well-being. ADVERTISING […]
Did you know that kefir is a dense, acidic, and slightly effervescent fermented drink, traditionally produced by fermenting lactose or sucrose with grains composed of different microorganisms? And that besides being delicious, it has beneficial health properties? The word comes from the Turkish “keif,” meaning “pleasant taste”, “pleasant sensation” or “feeling good.” ITS ORIGIN […]