HOW TO MANAGE MONEY DURING THE HOLIDAYS

  The holidays have arrived! A highly anticipated period that everyone utilizes for their needs, whenever possible. Sometimes it’s a trip to discover new places, other times, a period of rest and disconnection… Either way, they can also become a source of financial stress if not properly planned. The desire to enjoy to the fullest […]

BLOOD CIRCULATION IN SUMMER: HOW TO KEEP IT IN TOP CONDITION

  Blood circulation is vital for our body, as it transports oxygen and nutrients to cells and removes waste products. During summer, many people may notice circulation issues due to high temperatures. But why does circulation suffer in summer, and what are the symptoms when it doesn’t function well? What can we do to improve […]

HOW TO AVOID EXCESSIVE CONSUMPTION FOR A SUSTAINABLE FUTURE

  In contemporary society, excessive consumption has become a growing concern. This phenomenon not only affects our natural resources but also impacts our mental health and social well-being. WHAT IS EXCESSIVE CONSUMPTION? Excessive consumption refers to the act of acquiring goods and services excessively and often unnecessarily. This behavior includes not only compulsive buying but […]

DO YOU KNOW WHAT SEASONAL AFFECTIVE DISORDER IS?

  Seasonal Affective Disorder (SAD) is a form of depression that occurs at a specific time of year, typically in winter. This disorder affects many people worldwide, causing symptoms that can vary in intensity, from mild feelings of sadness to severe depression that impacts daily life. WHAT IS SEASONAL AFFECTIVE DISORDER? It is a type […]

WHAT IS INVESTMENT?

  Investment is frequently heard in the financial and business realms, but what does it mean? Simply put, investment is allocating resources, such as money, time, or effort, to a project or asset with the expectation of obtaining future benefits. This concept is fundamental to economic growth and financial planning at the personal and business […]

LGBTQI+ DIVERSITY TERMINOLOGY

  In today’s world, the visibility and recognition of sexual and gender diversity have become crucially important. The acronym LGTBIQ+ has become a symbol of inclusion and respect for all identities that transcend the heteronormative and cisnormative norms imposed by society. In this article, we will explain in detail the terminology associated with LGBTQI+, clarifying […]

THE IMPORTANCE OF MUSCLE MASS IN SENIORS

  Muscle mass is crucial for maintaining good health and quality of life, especially in old age. But why is muscle mass in seniors essential? We explain it to you in this article. Additionally, we offer practical tips for increasing and maintaining muscle mass as we age. WHY IS MUSCLE MASS IMPORTANT IN SENIORS? 1. […]

PROBIOTICS AND PREBIOTICS: WHAT’S THE DIFFERENCE AND HOW DO THEY BENEFIT ME?

  Although probiotics and prebiotics sound very similar, it’s important to distinguish them, as each has a distinct meaning and a different impact when consumed. While a probiotic refers to a live microorganism that benefits health, a prebiotic is “the food” for this microorganism. Probiotics consume prebiotics, becoming “stronger” and carrying out their health-promoting actions […]

PRIVACY POLICIES

At WELLWO TECHNOLOGIC S.L (hereinafter referred to as ‘WellWo’) we are concerned about privacy. Below, we indicate in detail the processing of personal data which we carry out, as well as all the information relating to it. Who is responsible for processing your data? The party responsible for processing registration data on the WellWo platform […]

COOKIES POLICY

Use of Cookies At WellWo we use cookies in order to provide a better service and give you a better browsing experience. We want to inform you clearly and precisely about the cookies we use, detailing below what a cookie is, what it is used for, what types of cookies we use, their purpose and how you […]